What is the role of swimming pool in the colleges?

In developing countries taking swimming lessons or going swimming is considered a luxurious lifestyle-never a necessity. As a result, most kids reach their adulthood, I included without knowing how to swim.

But is swimming really a necessity in life? And how does its presence or absence in college impact lives? In developing countries, getting opportunities on how to learn to swim are not easy to come by.

A swimming pool is one of the best and most important facilities that colleges should offer. By extension, it plays an integral role in an individual’s life. You can’t just assume it because, in one way or the other, it affects our life.

What is the Role of Swimming Pool in the Colleges?

In developing countries taking swimming lessons or going for swimming is considered a luxurious lifestyle-never a necessity. As a result most kids reach their adulthood, I included without knowing how to swim.

But is swimming really a necessity in life? And how does its presence or absence in college impact lives? In developing countries, getting opportunities on how to learn to swim are not easy to come by.

A swimming pool is one of the best and most important facilities that colleges should offer. By extension it plays an integral role in an individual’s life. You can’t just assume it because in one way or the other, it affects our life

Do you know the benefits of learning the sport early or later in life like in colleges? Here are a few of its benefits and my share of life experience;

Plenty of Health Benefits

Swimming is a fun activity but apart from that, it also has physical, social and psychological benefits to it. The health benefits that swimming provides are numerous. For example, it improves flexibility and strength, builds up endurance, and increases muscular flexibility as well. It also helps in muscular balance, strengthening the heart muscles, besides improving the physique, increases blood circulation, rehabilitates muscles, and improves the ability to control and maintain healthy weight (Bucknell).

And Pool Heaters Make it Fun and any Time of the Year

Whether it is summer or winter, you can take advantage of the swimming pools because with the pool heater you can swim even in the winter. Apart from the mentioned physical benefits, swimming is also fun, enjoyable, helps develop a positive attitude, releases stress and tension and renews energy as well.

Puts a Check to Fast Growing Cases of Obesity

Nowadays, the rate of obesity in children and adults are increasing day by day. Due to the fast-paced lifestyle, people do not have enough time to cook or eat healthy foods. And the growing fast-food chain means more easy options everywhere.  Many people, therefore, take the short cut and turn to the fast-food chains. They go for readily available snacks and processed food from these stores. So they rarely learn how to cook properly.

Do you know what that means? Such children end up eating lots of unhealthy food. Within a short time, the practice gives birth to unhealthy weight gain and obesity.

If colleges and schools have a swimming pool, then kids will have an easy and fun way of getting some physical activity which can help reduce the rate of obesity. As a physical activity, it assists in the burning of fats and thus curbing down on the obesity problem.

A Form of Workout

Swimming is also a form of exercise which is not too hard on the body but gives a very good workout as well so, if swimming pools are available in colleges, students can not only have fun with their friends, but they can also maintain a healthy lifestyle at the same time.

Comes in Handy in Life-Changing Situations

As per the My Pool Vacuum, drowning is one of the leading causes of accidental death.  So, if a college or school provides a swimming pool and some swimming lessons to their students, then students will have cut down the chances of drowning.

At the same time, such a skill can come in handy even in saving lives in case of emergencies. Take for example, the students go swimming somewhere and accidentally somebody falls into a pool or river. In the event that there are no lifeguards on standby, such a person may drown. But if the students are well equipped with such a skill they can step in to save that precious life.

Escape the Embarrassment of not Having the Skill

Apart from these, I have some of my own unhappy experiences by not having a swimming pool when I was in school as well as some personal benefits from having a swimming pool in college. Since I grew up in a developing country and (as I mentioned before) swimming was something luxurious and not so common, so I hardly got any chance to go swimming in a pool let alone learn swimming.

If I’m not wrong probably I went swimming only once or twice before I came to America. I always wanted to learn swimming, but it was not possible. I always had a fear of drowning so whenever my friends planned to go swimming I would always make excuses and not go because I was too ashamed to tell them I did not know how to swim.

Refreshing and Helps Relieve Stress

Unlike my school, my brother (who is 7 years younger than me) had a swimming pool in his school and they had swimming classes once or twice a week. He would always share with me how fun it was and how he could hardly wait for the next class.

After every swimming session, he says he felt refreshed and healthy. His enthusiasm towards swimming always made me realize what I was missing out and the importance of schools or colleges having a swimming pool.

I realized the importance of having a swimming pool in college and learning swimming more when I came to America. All my friends here love going to the beach to swim. Everybody had acquired the skill from their swimming lessons in their previous schools and colleges. Consequently, they enjoyed going to the beach to the fullest but since I didn’t know how to swim, I felt scared and missed out a lot during those times.

But hey it’s still rewording and not late to learn the practice in college or university

Last year I transferred to The University of New Hampshire and found out that the University provides free membership to the YMCA and they have a swimming pool there. So I have been trying to learn how to swim from a friend. Since I have been overweight my entire life, going swimming has helped me a lot in reducing my weight as well. I have been able to shed 50 pounds just by swimming for an hour a day. Well frankly, I have not yet learned how to swim perfectly, but on the contrary, I just play in the water and try my best to learn. But guess what?  It gives me a very good workout such that I always do not want to miss even a single training session

But it has always left me with wishful thinking. Suppose I had gotten this opportunity when I was young i.e. if my school had a swimming pool? Maybe I would have never been overweight in the first place. That means I would have never had to deal with so much criticism from people.

Never the less, at the same time I feel blessed to have a swimming pool now in my college. At least I have now learned how to swim. Indeed it has been rewarding; seriously it helped me so much. Swimming has also helped me with my anxiety and insomnia as well. After coming to America and leaving my family behind, I started growing so much unhealthy anxious feelings. I had also struggled with insomnia for a very long time, but since I started swimming, I have noticed a huge drop back in my anxiety level. Even my sleep has improved significantly as well.

When Learned Early, it Can Shape and Nurture Talents

In the era that we live in, swimming is one of the activities or sports that an individual usually learns early on in life. Nowadays, many schools and colleges have swimming pools, and this also opens the door for many opportunities for students as well.

I know of a friend who is a national swimming champion and has won many medals in swimming because her school provided swimming classes and encouraged her. She always tells me that if it wasn’t for her school and the swimming classes, she would never know that she was capable of winning something so big.

So, in a Nut Shell

From the experience I have gathered throughout my life, swimming has an integral role in many colleges. It’s not everyone who finds the opportunity to learn how to swim in high school. Swimming classes or pools in colleges let such learn the art in such higher learning institutions.

But even to those who had acquired the skill before, it’s indispensable. It provides a good way to relieve the stresses and tension associated with higher learning institutions. Besides, it gives you the chance to perfect your skill. College then sharpens such lives to become later champions. And who knows, swimming may later become your way of learning a living.

So higher learning institutions should strive to include swimming pools and classes part of their co-curricular activities. Therefore, have you realized how swimming plays a bigger role in the lives of students as a whole? Institutions should, therefore, make plans of one or two in their environment.

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